Trainings & Practices
HKFDF offers Ultimate and Dodge Disc training courses at various skill levels.
| Bring a Friend |
| Skill Level: Novice |
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It is called 'Bring a Friend' because it offers players a chance to introduce Ultimate to their friends who have never tried the sport before and to play together! Bring a friend events were created to welcome new players who are interested in the game but have never played or has little experience. During the bring a friend events, participants will get the opportunity to learn the rules of the games, learn techniques and have a bit of fun playing in a real game. Bring a friend sessions are also great for players who have played a few times but still need training and practice to get their throwing and catching techniques. |
| Women's Training |
| Skill Level: Novice, Intermediate and Advanced |
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HKFDF offers training for female only players at various level, check the calendar to find one suitable for you! |
| Ultimate 101 |
| Skill Level: Novice |
| In cooperation with LCSD, HKFDF offers one day introductory classes to those interested in learning about the sport of Ultimate. |
| Elementary Ultimate Course |
| Skill Level: Novice |
| In cooperation with LCSD, HKFDF offers 4 class beginner courses to new players to the sport of Ultimate. |
| Club Team Training |
| Skill Level: Intermediate, Advanced |
| HKFDF has several sanctioned clubs in the Mixed, Open, Women and Masters division that trains regularly throughout the year. There are teams for different skill levels, visit Join a team to contact one of our club teams for more information on how to join! |
| Youth Training |
| Skill Level: Novice, Intermediate, Advanced |
| HKFDF offers youth training for players between the age of 15 to 23, with the aim of developing young players for the Junior National Team and the U24 National Team. |